Puffed Wheat Almond & Coconut Granola Bars Recipe

Recipe By Cooks Hideout

Granola bars with puffed wheat, almonds, coconut and goji berries. these granola bars are very easy to put together just mix dry and wet ingredients, bake until set and serve.

4.4
24 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

12
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Ingredients For Puffed Wheat Almond & Coconut Granola Bars Recipe

Nutrition
value
310
calories per serving
9 g Fat9 g Protein47 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 47 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    7 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    156 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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