Ingredients For Prosciutto-Wrapped Ricotta And Olive Chicken Recipe
200 gram Whole Milk Ricotta
60 gram Pitted kalamata olives, thinly sliced
0.5 Finely grated zest of lemon
1 teaspoon Thyme leaves, plus extra, to serve
1 Egg yolk
180 gram 4 free range chicken breast fillets, tenderloin removed
12 Thin Slices Prosciutto
2 teaspoon Olive oil
250 gram Roman beans, trimmed, each cut into 3, blanched
250 gram Baby green beans, trimmed, blanched
2 tablespoon Olive oil
2 Eschalots, halved, thinly sliced
1 Clove garlic, thinly sliced
200 gram 2 punnets grape tomatoes, halved
0.5 cup Dry white wine
Nutrition value
435
calories per serving
35 g Fat15 g Protein10 g Carbs4 g FiberOther
Current Totals
35 g Fat
15 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
15 g
Fiber
4 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
130 mg
Iron
3 mg
Vitamin A
469 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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