Ingredients For Prosciutto And Rockmelon Crostini With Toasted Almonds Recipe
300 gram Coles bakery rustic baguette
2 tablespoon Olive oil
30 gram Baby rocket leaves
0.75 Small rockmelon, cut into thin wedges
100 gram Prosciutto slices, torn
30 gram Parmesan, shaved
0.25 cup Natural sliced almonds, toasted
Nutrition value
291
calories per serving
25 g Fat9 g Protein7 g Carbs2 g FiberOther
Current Totals
25 g Fat
9 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
9 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
163 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
189 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment