Ingredients For Prosciutto Chicken With Spinach And Kale Recipe
360 gram 2 coles made easy prosciutto wrapped chicken breasts with mushroom butter
300 gram Coles australian baby spinach and kale
2 tablespoon Extra virgin olive oil
2 tablespoon Lemon juice
Nutrition value
119
calories per serving
7 g Fat5 g Protein9 g Carbs4 g FiberOther
Current Totals
7 g Fat
5 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
114 mg
Iron
1 mg
Vitamin A
375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
141 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment