Traditional stuffed peppers get a southwestern twist! The filling also makes a delicious meat loaf that we even like cold as a sandwich with Mexican-blend or cheddar cheese, mayo and salsa. ” Traci K Wynne, Denver, Pennsylvania.
4 Medium green, sweet red, orange and/or yellow peppers
1 Large egg, beaten
1 cup Salsa
1.5 cup Crushed Tortilla Chips
1 Medium onion, chopped
0.5 cup Minced fresh cilantro
1 Red chili pepper, seeded and finely chopped
3 Garlic cloves, minced
2 teaspoon Ground Cumin
1 pound Lean Ground Beef
0.5 cup Shredded mexican cheese blend
Sour cream and additional salsa, optional
Nutrition value
320
calories per serving
19 g Fat29 g Protein7 g Carbs8 g FiberOther
Current Totals
19 g Fat
29 g Protein
7 g Carbs
8 g Fiber
MacroNutrients
Carbs
7 g
Protein
29 g
Fiber
8 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
110 mg
Iron
6 mg
Vitamin A
1493 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
321 mg
Selenium
21 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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