1 liter fish stock, prepared from the prawn shells
4 tablespoon tamarind, strained after being soaked in water
2 tablespoon bean sprouts
4 red chillies deseeded and chopped
To garnish
A handful of chopped mint
Slivers of spring onion
Nutrition value
389
calories per serving
16 g Fat25 g Protein30 g Carbs6 g FiberOther
Current Totals
16 g Fat
25 g Protein
30 g Carbs
6 g Fiber
MacroNutrients
Carbs
30 g
Protein
25 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
139 mg
Iron
2 mg
Vitamin A
736 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
243 mg
Vitamin B9
2183 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
107 mg
Manganese
3 mg
Phosphorus
397 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment