Prawn Lettuce Parcels (Prawn San Choy Bau) Recipe

Name: Prawn Lettuce Parcels (prawn San Choy Bau) Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

4.3

24 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Prawn Lettuce Parcels (Prawn San Choy Bau) Recipe

1 Green capsicum, seeded, finely chopped
1 Cucumber, Finely Chopped
2 Green Onions Sliced
2 teaspoon Lime juice
2 teaspoon Salt-reduced soy sauce
1.5 tablespoon Hoi sin sauce
8 Baby cos lettuce leaves, washed and dried

Nutrition
value

175

calories per serving

1 g Fat28 g Protein9 g Carbs2 g FiberOther

Current Totals

1 g Fat
28 g Protein
9 g Carbs
2 g Fiber

MacroNutrients

Carbs
9 g
Protein
28 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
130 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
405 mg
Vitamin B9
3543 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
326 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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