Current Totals
Fat
18g
Protein
26g
Carbs
46g
Fiber
7g
MacroNutrients
Carbs
46g
Protein
26g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
247mg
Iron
8mg
Vitamin A
3069mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
270mg
Vitamin B9
2475mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
406mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment