Cos Lettuce Prawn And Crouton Salad Recipe
Recipe By Taste
This light and lovely seafood dish will fast become a family favourite.
4.4
14 Rating -
Rate
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cos Lettuce Prawn And Crouton Salad Recipe
- 1/4 Large cos lettuce, leaves separated
- 1/4 centimeter 5 slices multi grain bread, cut cubes
- 1/2 tablespoon Olive oil
- 1 Green onions, thinly sliced diagonally
- 0.06 cup Flat leaf parsley leaves, roughly chopped
- 1/4 kilogram Cooked medium king prawns, peeled, deveined
Nutrition
value
value
321
calories per serving
9 g Fat39 g Protein18 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein39g
- Carbs18g
- Fiber2g
MacroNutrients
- Carbs18g
- Protein39g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium201mg
- Iron3mg
- Vitamin A256mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6540mg
- Vitamin B94750mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E5mg
- Copper1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus454mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste