Ingredients For Prawn & Cannellini Salad On Organic Sourdough Recipe
20 Cooked prawns, peeled, deveined
800 gram Canned cannellini beans, rinsed, drained
2 Small tomatoes, cut into wedges
2 tablespoon Baby capers, rinsed, drained
1 cup Small basil leaves
8 Slices organic sourdough bread, grilled
0.25 cup Lemon juice
1 tablespoon Olive oil
Nutrition value
62
calories per serving
4 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
788 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
41 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
