Cannellini Bean And Tuna Salad With Peperoncini Recipe

Name: Cannellini Bean And Tuna Salad With Peperoncini Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Kalyns Kitchen

Cannellini bean and tuna salad with peperoncini is perfect to keep in the fridge and pull out for a tasty lunch.

4.9

13 Rating -

Rate

20minstotal

20minsPrep

20m.total

20m.Prep

Cannellini Bean And Tuna Salad With Peperoncini

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cannellini Bean And Tuna Salad With Peperoncini Recipe

0.33 teaspoon Fresh squeezed lemon juice
0.17 teaspoon Peperoncini juice
0.83 teaspoon Extra virgin olive oil
As required Salt and fresh ground black pepper to taste
0.17 can Cannellini beans
0.83 ounce Two . cans tuna packed in olive oil, drained
0.17 cup Sliced peperoncini peppers
0.17 cup Chopped parsley

Nutrition
value

263

calories per serving

28 g Fat2 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
28g
Protein
2g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
1g

Fats

Fat
28g

Vitamins & Minerals

Calcium
76mg
Iron
2mg
Vitamin A
760mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kalyns Kitchen