Ingredients For Prawn And Avocado Handrolls Recipe
1 cup Sushi rice
0.25 cup Sushi seasoning
8 Obento nori sheets, quartered
2 teaspoon Wasabi paste
1 Large avocado, cut into strips
1 Large yellow capsicums, cut into strips
Nutrition value
388
calories per serving
4 g Fat8 g Protein79 g Carbs4 g FiberOther
Current Totals
4 g Fat
8 g Protein
79 g Carbs
4 g Fiber
MacroNutrients
Carbs
79 g
Protein
8 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
25 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
165 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
