Avocado And Prawn Rice Paper Rolls Recipe

Recipe By Slurrp

Avocado and prawn rice paper rolls are a refreshing and healthy appetizer or light meal. These rolls are filled with creamy avocado, succulent prawns, crunchy vegetables, and fresh herbs. The rice paper wrappers provide a delicate and chewy texture, while the dipping sauce adds a tangy and savory flavor. These rolls are easy to make and perfect for a summer gathering or a quick and nutritious snack.

4.3
22 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Avocado And Prawn Rice Paper Rolls
plan
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ingredients serve

Ingredients for Avocado And Prawn Rice Paper Rolls Recipe

  • 6 Rice Paper Wrappers
  • 6 Prawns, Peeled And Deveined
  • 1/2 Ripe Avocado, Sliced
  • 1/2 cup Shredded Lettuce
  • 1/4 Ucumber, Julienned
  • as required Fresh Mint Leaves
  • as required Dipping Sauce Of Your Choice

Directions: Avocado And Prawn Rice Paper Rolls Recipe

Cooking Directions

  • STEP 1.Prepare the prawns by removing the shells and deveining them. Cook the prawns in boiling water for 2-3 minutes until they turn pink. Drain and set aside.
  • STEP 2.Soak the rice paper wrappers in warm water for about 10 seconds until they become pliable. Place them on a clean surface.
  • STEP 3.Place a few avocado slices, prawns, shredded lettuce, cucumber, and mint leaves in the center of each rice paper wrapper.
  • STEP 4.Fold the sides of the wrapper over the filling, then roll it up tightly from the bottom to form a neat roll.
  • STEP 5.Repeat the process with the remaining ingredients.
  • STEP 6.Serve the avocado and prawn rice paper rolls with a dipping sauce of your choice, such as sweet chili sauce or peanut sauce.
  • STEP 7.Enjoy the rolls immediately or refrigerate them for up to 2 hours before serving.

Cooking Tips

  • Make sure to use fresh and ripe avocados for the best flavor and texture.
  • To prevent the rice paper wrappers from sticking together, place a damp cloth or paper towel between each layer.
  • Feel free to customize the filling by adding other vegetables or herbs of your choice, such as carrots, bell peppers, or cilantro.

Storage and Serving

  • Avocado and prawn rice paper rolls are best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 24 hours.
  • To prevent the rolls from drying out, cover them with a damp paper towel or plastic wrap.
  • Serve the rolls chilled or at room temperature, and accompany them with your favorite dipping sauce.
Nutrition
value
220
calories per serving
11 g Fat11 g Protein18 g Carbs11 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    18g
  • Fiber
    11g

MacroNutrients

  • Carbs
    18g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    7mg
  • Vitamin A
    3086mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    226mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp