Current Totals
156 g Fat
95 g Protein
971 g Carbs
37 g Fiber
MacroNutrients
Carbs
971 g
Protein
95 g
Fiber
37 g
Fats
Vitamins & Minerals
Calcium
328 mg
Iron
57 mg
Vitamin A
2144 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
1 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
15 mg
Copper
4 mcg
Magnesium
841 mg
Manganese
10 mg
Phosphorus
1948 mg
Selenium
28 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment