Current Totals
Fat
22g
Protein
77g
Carbs
82g
Fiber
3g
MacroNutrients
Carbs
82g
Protein
77g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1760mg
Iron
4mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
120mcg
Vitamin B12
5mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
202mg
Manganese
< 1mg
Phosphorus
1606mg
Selenium
61mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment