Potato And Avacado Spicy Dip Recipe

Recipe By Better Butter

This is a low fat creamy dip ,which can be paired with nachos, vegetables,papads,or can ve used as spread on the toasted bread.

3.8
21 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

4
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Ingredients For Potato And Avacado Spicy Dip Recipe

Nutrition
value
30
calories per serving
< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    0 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    24 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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