Pozole mexican stew is an easy meal that can be made in a slow cooker or on a stove top. try this budget-friendly posole recipe from platter talk today
4 pound Pork pork shoulder, cut into bite size chunks
Water
1 Bay leaf
1 tablespoon Salt
3 Cloves garlic crushed
28 ounce Chili sauce red
1 tablespoon Chili powder
1 teaspoon Ground cumin
48 ounce Hominy drained
Nutrition value
914
calories per serving
34 g Fat44 g Protein110 g Carbs26 g FiberOther
Current Totals
34 g Fat
44 g Protein
110 g Carbs
26 g Fiber
MacroNutrients
Carbs
110 g
Protein
44 g
Fiber
26 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
93 mg
Iron
10 mg
Vitamin A
1022 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
211 mg
Manganese
2 mg
Phosphorus
509 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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