Current Totals
Fat
4g
Protein
34g
Carbs
85g
Fiber
8g
MacroNutrients
Carbs
85g
Protein
34g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
79mg
Iron
10mg
Vitamin A
1331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
5mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
362mg
Selenium
41mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment