Ingredients For Mushrooms And Cheese Stuffed Flank Steak Recipe
2 pound Flank steak, butterflied
1 cup Mushrooms, finely chopped
3 Cloves garlic, minced
2 tablespoon Italian parsley, minced
0.25 cup Sweet onion, minced
0.25 cup Sweet onion, minced
0.5 cup Feta cheese, crumbled
1 tablespoon Extra virgin olive oil
10 ounce Beef consume
Nutrition value
357
calories per serving
17 g Fat26 g Protein20 g Carbs4 g FiberOther
Current Totals
17 g Fat
26 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
26 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
132 mg
Iron
3 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
212 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment