Ingredients For Pork With Apples And Squash Recipe
0.5 inch 4 lean pork loin or rib chops, about thick
1 teaspoon Dried sage leaves
0.5 teaspoon Salt
0.25 teaspoon Pepper
2 Cloves garlic, finely chopped
0.25 inch 1 medium onion, cut into slices
0.5 cup Chicken
1 Acorn squash
1 Medium unpeeled cooking apple, cored and cut into eighths
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
73
calories per serving
2 g Fat5 g Protein9 g Carbs2 g FiberOther
Current Totals
2 g Fat
5 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
32 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
