Pork Tenderloin With Pan Sauce And Potatoes Recipe
Recipe By Better Homes and Gardens
Sometimes basic is best. That's the case with this simply seasoned pork tenderloin recipe paired with mashed potatoes. It's the family-friendly meat and potatoes combo we all love.
Ingredients For Pork Tenderloin With Pan Sauce And Potatoes Recipe
1 pound Pork tenderloin
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
Nonstick cooking spray
1.5 cup Reduced sodium chicken broth
2 teaspoon Cornstarch
2 teaspoon Dijon mustard
2 cup Hot cooked mashed potatoes
Snipped fresh chives or sliced green onions
Nutrition value
269
calories per serving
6 g Fat38 g Protein12 g Carbs1 g FiberOther
Current Totals
6 g Fat
38 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
38 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
23 mg
Iron
5 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
6 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
354 mg
Selenium
52 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
