Ingredients For Pork Steaks With Cherry Relish Recipe
2 teaspoon Olive oil
4 Butterflied pork steaks
Steamed green beans, to serve
Steamed chat potatoes, to serve
2 teaspoon Olive oil
3 Eschalots, peeled, thinly sliced
2 tablespoon Port
2 tablespoon Red wine vinegar
0.25 cup Caster sugar
1 stick Cinnamon
3 Whole cloves
0.5 teaspoon Black peppercorns
6 Cm strip orange rind
Nutrition value
239
calories per serving
8 g Fat3 g Protein43 g Carbs19 g FiberOther
Current Totals
8 g Fat
3 g Protein
43 g Carbs
19 g Fiber
MacroNutrients
Carbs
43 g
Protein
3 g
Fiber
19 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
337 mg
Iron
4 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
8 mg
Phosphorus
56 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
