Current Totals
27 g Fat
14 g Protein
16 g Carbs
11 g Fiber
MacroNutrients
Carbs
16 g
Protein
14 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
168 mg
Iron
4 mg
Vitamin A
321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
89 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
2 mg
Phosphorus
319 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment