Ingredients For Pork And Pineapple Nacho Bake Recipe
1 tablespoon Mexican chilli powder
2 teaspoon Garlic powder
1 teaspoon Dried oregano
1.6 kilogram Pork neck
1 Brown onion, halved, sliced
390 gram Bottle nachos salsa
400 gram Can Diced Tomatoes
1 Chicken stock cube, crumbled
200 gram Bag plain corn chips
150 gram Fresh pineapple, skin removed, chopped
200 gram Can black beans, drained, rinsed
200 gram Mixed cherry tomatoes, sliced
180 gram Grated 4 cheese melt cheese
1 Spring onions, chopped
No.s Sliced jalape, to serve
1 Avocado, Mashed
Chopped coriander, to serve
Sour cream, to serve
Nutrition value
798
calories per serving
40 g Fat75 g Protein34 g Carbs11 g FiberOther
Current Totals
40 g Fat
75 g Protein
34 g Carbs
11 g Fiber
MacroNutrients
Carbs
34 g
Protein
75 g
Fiber
11 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
388 mg
Iron
12 mg
Vitamin A
1209 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
186 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
180 mg
Manganese
1 mg
Phosphorus
720 mg
Selenium
139 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment