Current Totals
Fat
40g
Protein
75g
Carbs
34g
Fiber
11g
MacroNutrients
Carbs
34g
Protein
75g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
388mg
Iron
12mg
Vitamin A
1209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
186mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
3mg
Copper
3mcg
Magnesium
180mg
Manganese
1mg
Phosphorus
720mg
Selenium
139mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment