2.6 kilogram Coles australian pork leg roast, bone
4 Garlic Cloves, Peeled
4 sprig Oregano
1 cup Chicken Stock
2 stick Celery Sliced
2 Dried bay leaves
1 kilogram 2 packet frozen oven baked chips
1 cup Greek style yoghurt
1 Garlic Clove, Crushed
0.25 teaspoon Dried oregano
16 Small pita pockets
1 Small red onion, cut into thin wedges
200 gram 2 perino grape tomatoes, quartered
100 gram Baby spinach
0.5 cup Pitted kalamata olives, chopped
Lemon wedges, to serve
Nutrition value
830
calories per serving
58 g Fat64 g Protein6 g Carbs3 g FiberOther
Current Totals
58 g Fat
64 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
64 g
Fiber
3 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
102 mg
Iron
5 mg
Vitamin A
845 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
3 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
646 mg
Selenium
18 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
