Current Totals
Fat
43g
Protein
31g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
31g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
309mg
Iron
8mg
Vitamin A
405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
127mg
Manganese
2mg
Phosphorus
285mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment