Ingredients For Pork Chops With Honey-Balsamic Glaze Recipe
4 Bone in pork loin chops
0.5 teaspoon Crushed Red Pepper Flakes
0.5 teaspoon Salt
0.5 teaspoon Pepper
2 tablespoon Olive oil
Glaze
0.5 cup Balsamic vinegar
0.5 cup Honey
3 Green onions, chopped
2 Garlic cloves, minced
1 teaspoon Minced fresh rosemary or 1/4 dried rosemary, crushed
0.125 teaspoon Salt
0.125 teaspoon Pepper
0.25 cup Butter, cubed
Nutrition value
262
calories per serving
10 g Fat7 g Protein36 g Carbs4 g FiberOther
Current Totals
10 g Fat
7 g Protein
36 g Carbs
4 g Fiber
MacroNutrients
Carbs
36 g
Protein
7 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
424 mg
Iron
23 mg
Vitamin A
9 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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