Betty crocker's heart healthy cookbook shares a recipe Looking for a classic pork dinner? Then check out these browned chops served in smooth onion flavored gravy-a delightful skillet meal.
Ingredients For Pork Chops In Country Onion Gravy Recipe
4 Boneless pork loin chops
2 cup Chopped onions
1 cup Progressotm beef broth
0.1200000000000001 teaspoon Pepper
0.33000000000000007 cup Fat free milk
2 tablespoon Gold medaltm all purpose flour
Nutrition value
112
calories per serving
2 g Fat10 g Protein12 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
10 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
10 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
48 mg
Iron
0 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
