Pork Chop Suey Recipe

Name: Pork Chop Suey Recipe
Total time: 51 min
Yield: 6
Cuisine: Chinese

Recipe By All Recipes

This is a very easy, tasty recipe. Serve over rice and sprinkle with chopped green onions.

4.4

10 Rating - Rate

Non Vegdiet

51minstotal

45minsPrep

6minsCook

ingredients serves

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Ingredients For Pork Chop Suey Recipe

1 pound Pork Tenderloin
0.25 cup All purpose flour
2 tablespoon Vegetable Oil, Divided
2 cup Thinly sliced bok choy
1 cup Chopped Celery
1 cup Red bell pepper, cut into 1/4 inch strips
1 cup Sliced Mushrooms
1 can Water chestnuts, sliced
2 Cloves Garlic, Minced
0.25 cup Chicken Broth
0.25 cup Soy sauce
1 tablespoon Cornstarch
1 tablespoon Dry sherry

Nutrition
value

172

calories per serving

8 g Fat19 g Protein5 g Carbs2 g FiberOther

Current Totals

8 g Fat
19 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
19 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
103 mg
Iron
6 mg
Vitamin A
1428 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
4 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
30 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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