Cantonese Chicken Chop Suey Recipe

Name: Cantonese Chicken Chop Suey Recipe
Total time: 35 min
Yield: 4
Cuisine: Cantonese

Recipe By Betty Crocker

No need to order out from the neighborhood chinese restaurant. Just whip up this sweet-and-saucy chicken dish instead

4.4

16 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Cantonese Chicken Chop Suey Recipe

1/4 cup Uncooked regular long grain rice
1/4 pound Boneless skinless chicken breast halves
0.13 teaspoon Peppered seasoned salt or 1/4 teaspoon salt
1/4 Bag fresh stir fry vegetables
0.13 cup Water
0.13 cup Classic style stir fry sauce
1/4 tablespoon Honey
1/2 cup Chow mein noodles
0.06 cup Cashew pieces

Nutrition
value

804

calories per serving

16 g Fat37 g Protein124 g Carbs3 g FiberOther

Current Totals

Fat
16g
Protein
37g
Carbs
124g
Fiber
3g

MacroNutrients

Carbs
124g
Protein
37g
Fiber
3g

Fats

Fat
16g

Vitamins & Minerals

Calcium
83mg
Iron
7mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
503mg
Selenium
39mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker