Cantonese Chicken Chop Suey Recipe

No need to order out from the neighborhood chinese restaurant. Just whip up this sweet-and-saucy chicken dish instead

4.4
16 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Cantonese Chicken Chop Suey
plan
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ingredients serve

Ingredients for Cantonese Chicken Chop Suey Recipe

  • 1/4 cup Uncooked regular long grain rice
  • 1/4 pound Boneless skinless chicken breast halves
  • 0.13 teaspoon Peppered seasoned salt or 1/4 teaspoon salt
  • 1/4 Bag fresh stir fry vegetables
  • 0.13 cup Water
  • 0.13 cup Classic style stir fry sauce
  • 1/4 tablespoon Honey
  • 1/2 cup Chow mein noodles
  • 0.06 cup Cashew pieces
Nutrition
value
804
calories per serving
16 g Fat37 g Protein124 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    37g
  • Carbs
    124g
  • Fiber
    3g

MacroNutrients

  • Carbs
    124g
  • Protein
    37g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    7mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    503mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker