Fire-Roasted Chop Suey Recipe

Fire-Roasted Chop Suey is a flavorful and vibrant stir-fry dish that combines a variety of vegetables with tender pieces of fire-roasted meat. The dish is known for its smoky and slightly charred flavors, which are achieved by grilling the meat before adding it to the stir-fry. The vegetables are cooked until crisp-tender, creating a satisfying texture. This dish is perfect for those who enjoy bold and robust flavors in their stir-fries.

4.9
13 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Fire-Roasted Chop Suey
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ingredients serve

Ingredients for Fire-Roasted Chop Suey Recipe

  • 0.13 pound Fire Roasted Meat, Thinly Sliced Or Bite Sized Pieces
  • 1/4 tablespoon Oil
  • 0.38 cloves Cloves Of Garlic, Minced
  • 0.13 tablespoon Grated Ginger
  • 1/4 cup Mixed Vegetables
  • 1/4 tablespoon Soy Sauce
  • 1/4 tablespoon Oyster Sauce
  • 0.13 tablespoon Cornstarch
  • as per your need Steamed Rice Or Noodles, For Serving

Directions: Fire-roasted Chop Suey Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat and grill the meat until it is nicely charred and cooked through.
  • STEP 2.In a large wok or skillet, heat oil over high heat. Add garlic and ginger and cook until fragrant.
  • STEP 3.Add the vegetables and stir-fry for a few minutes until they are crisp-tender.
  • STEP 4.Add the fire-roasted meat to the wok and toss everything together.
  • STEP 5.In a small bowl, whisk together the soy sauce, oyster sauce, and cornstarch. Pour the sauce over the stir-fry and cook until it thickens.
  • STEP 6.Serve the fire-roasted chop suey hot with steamed rice or noodles.

Cooking Tips

  • You can use any type of meat for this recipe, such as chicken, beef, or pork.
  • Make sure to cut the meat into thin slices or bite-sized pieces for quick and even cooking.
  • Feel free to add other vegetables of your choice, such as bell peppers, mushrooms, or bean sprouts.

Storage and Serving

  • Leftover fire-roasted chop suey can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chop suey in a skillet or microwave until heated through.
  • Serve the chop suey as a main dish with steamed rice or noodles, or as a side dish with other Asian-inspired dishes.
Nutrition
value
232
calories per serving
14 g Fat15 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    3mg
  • Vitamin A
    1469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    66mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp