A tasty barbecue sauce flavors these pork sloppy joes, making them similar to a quick pulled pork. If you grind your own pork or mince it in a food processor, use pork loin with a little fat or lean pork shoulder.
Ingredients For Pork Barbecue Sloppy Joe Sandwiches Recipe
1.5 pound Lean Ground Pork
1 tablespoon Vegetable oil
1 cup Onion
0.5 cup Bell Pepper
1 Clove Garlic
1 cup Ketchup
0.25 cup Water
1.5 tablespoon Worcestershire sauce
1.5 tablespoon Brown sugar
1 teaspoon Black pepper
0.25 teaspoon Cayenne pepper
dash Dash ground allspice
Nutrition value
220
calories per serving
14 g Fat21 g Protein3 g Carbs2 g FiberOther
Current Totals
14 g Fat
21 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
21 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
26 mg
Iron
3 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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