Current Totals
4 g Fat
16 g Protein
45 g Carbs
3 g Fiber
MacroNutrients
Carbs
45 g
Protein
16 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
474 mg
Iron
3 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment