Poo Cha Recipe

Recipe By Slurrp

 Easy and quick recipe to prepare.It is a dish prepared from frying shells crab shells stuffed with ground pork,crab meet & shrimp.Made with many ingredients and spices.Good in taste.

5
17 Rating - Rate
Eggdiet

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Ingredients For Poo Cha Recipe

Directions : Poo Cha Recipe

step 4

step 5

step 6

Nutrition
value
1783
calories per serving
49 g Fat313 g Protein7 g Carbs1 g FiberOther

Current Totals

  • 49 g Fat
  • 313 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    313 g
  • Fiber
    1 g

Fats

  • Fat
    49 g

Vitamins & Minerals

  • Calcium
    1423 mg
  • Iron
    16 mg
  • Vitamin A
    985 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    44 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    815 mcg
  • Vitamin B12
    47 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    29 mg
  • Copper
    13 mcg
  • Magnesium
    605 mg
  • Manganese
    1 mg
  • Phosphorus
    3912 mg
  • Selenium
    745 mcg
  • Zinc
    60 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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