Current Totals
10 g Fat
29 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
29 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
113 mg
Iron
6 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
255 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment