Current Totals
50 g Fat
51 g Protein
144 g Carbs
14 g Fiber
MacroNutrients
Carbs
144 g
Protein
51 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
657 mg
Iron
14 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
69 mg
Vitamin B9
1581 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
314 mg
Manganese
2 mg
Phosphorus
850 mg
Selenium
27 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment