Poke Bowl Recipe

Name: Poke Bowl Recipe
Total time: 15 min
Yield: 3
Cuisine: Japanese

Recipe By Just One Cookbook

Are you ready for a satisfying bowl of deliciousness? Try this delicious tuna and salmon poke bowl recipe at home. Also, plenty of ideas on how to build a fantastic poke bowl for diy poke party.

4.8

19 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Poke Bowl Recipe

0.5 pound Sashimi grade tuna
0.5 pound Sashimi grade salmon
Handful limu
2 Green onions/scallions
0.25 Onion
1 teaspoon Kukui nut
1 tablespoon Toasted white and black sesame seeds
3 Servings cooked japanese short grain rice
0.25 teaspoon Kosher/sea salt
0.33000000000000007 cup Soy sauce
2 tablespoon Sesame oil
1 tablespoon Rice vinegar

Nutrition
value

370

calories per serving

15 g Fat40 g Protein18 g Carbs4 g FiberOther

Current Totals

15 g Fat
40 g Protein
18 g Carbs
4 g Fiber

MacroNutrients

Carbs
18 g
Protein
40 g
Fiber
4 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
288 mg
Iron
5 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
165 mg
Vitamin B9
1953 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
514 mg
Selenium
48 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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