Ahi Poke Bowl Recipe

Recipe By Skinny Taste

With marinated tuna, brown rice, avocado, cucumber, mango, macadamias and scallions, this hawaiian style quick ahi poke bowl is perfect for hot summer nights.

3.8
17 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Ahi Poke Bowl
plan
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ingredients serve

Ingredients for Ahi Poke Bowl Recipe

  • 1/4 pound sushi grade tuna, cut into 0.75 inch cubes
  • 1 tablespoon thinly sliced white onion
  • 0.13 cup chopped scallions
  • 1/2 tablespoon reduced sodium soy sauce or gluten free tamari
  • 1/4 teaspoon sesame oil
  • 0.13 teaspoon Sriracha
  • 1/2 medium mango
  • 1/2 ounce small Hass avocado, 4
  • 1/4 medium cucumber
  • 1/4 As required 1 small jalapeno
  • 1 scallions
  • 1/2 cup cooked brown rice
  • 1 tablespoon chopped roasted Macadamia nuts
  • 1/2 teaspoon toasted sesame seeds
  • As required Lime wedges, for serving
  • As required Reduced sodium soy or gluten free tamari, for serving
  • As required Sriracha, for serving
Nutrition
value
648
calories per serving
17 g Fat39 g Protein84 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    39g
  • Carbs
    84g
  • Fiber
    7g

MacroNutrients

  • Carbs
    84g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    8mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    78mg
  • Vitamin B9
    1600mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    2mg
  • Phosphorus
    563mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste