Current Totals
105 g Fat
138 g Protein
107 g Carbs
12 g Fiber
MacroNutrients
Carbs
107 g
Protein
138 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
410 mg
Iron
18 mg
Vitamin A
177 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
42 mg
Vitamin B6
3 mg
Vitamin B9
283 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
297 mg
Manganese
2 mg
Phosphorus
1557 mg
Selenium
129 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment