Podo pitha/baked urad dal and suji-odisha special Recipe
Recipe By Better Butter
Podo pitha is slow-cooked pitha. It is made by slowly baking fermented rice, black gram, grated coconut and jagery overnight. Its crust is slightly burnt, while the inside is soft and white. Poda pitha is generally made during raja/rajoparba.
Ingredients For Podo pitha/baked urad dal and suji-odisha special Recipe
1 cup Urad dal/Black gram dal
0.5 cup Sooji/rawa/semolina
0.5 cup Coconut chooped in thin slices
2 Ghee tsp(greasing
0.5 Sugar cup(adjust according to your personal preference
2 teaspoon Crushed black pepper and cardamom powder black pepper and 6 green cardamom
0.25 cup Cashew
0.25 cup Rasinis
As required Salt
Nutrition value
242
calories per serving
9 g Fat10 g Protein29 g Carbs6 g FiberOther
Current Totals
9 g Fat
10 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
10 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
