Ingredients For Meatless Poblano Portabella Mushroom Tacos Recipe
2 Large portabella mushroom caps
1 Poblano Pepper
1 Small Yellow Onion
2 teaspoon Olive oil
0.25 teaspoon Garlic powder
0.25 teaspoon Freshly Cracked Black Pepper
0.25 teaspoon Cumin
0.25 teaspoon Chili powder
8 Corn tortillas, warmed
1 Small avocado, sliced
0.5 cup Monterey Jack Cheese, Shredded
Nutrition value
151
calories per serving
5 g Fat10 g Protein16 g Carbs21 g FiberOther
Current Totals
5 g Fat
10 g Protein
16 g Carbs
21 g Fiber
MacroNutrients
Carbs
16 g
Protein
10 g
Fiber
21 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
39 mg
Iron
6 mg
Vitamin A
620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
323 mg
Selenium
2 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
