Ingredients For Poblano Chile Enchiladas A La Gringa Recipe
2 Skinless, boneless chicken breast halves
2 tablespoon Minced Garlic
1 Medium onion, chopped
3 cup Water
1 tablespoon Chicken Bouillon Granules
4 Fresh poblano chilies
1 Container Sour Cream
2 tablespoon Olive oil
10 Corn Tortillas
Nutrition value
386
calories per serving
30 g Fat8 g Protein21 g Carbs11 g FiberOther
Current Totals
30 g Fat
8 g Protein
21 g Carbs
11 g Fiber
MacroNutrients
Carbs
21 g
Protein
8 g
Fiber
11 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
84 mg
Iron
6 mg
Vitamin A
1050 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
70 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
