Ingredients For Plain Sweet And Sour Vegetables Recipe
100 gram Cauliflower
100 gram French beans
100 gram Carrot
100 gram Cabbage
100 gram Capsicum
100 gram Onion
0.25 teaspoon jinomoto
As required Salt
3 Green chillies
1 tablespoon Vinegar
2 tablespoon Chilli sauce
For sauce
0.75 cup Brown vinegar
0.75 cup Sugar
Nutrition value
474
calories per serving
19 g Fat10 g Protein62 g Carbs14 g FiberOther
Current Totals
19 g Fat
10 g Protein
62 g Carbs
14 g Fiber
MacroNutrients
Carbs
62 g
Protein
10 g
Fiber
14 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
190 mg
Iron
7 mg
Vitamin A
2131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
141 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
186 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
