Ingredients For Piri Piri Lamb With Tomato & Herb Risoni Recipe
200 gram 4 lamb backstraps
2 tablespoon Piri piri sauce
1.33 cup Risoni pasta
2 tablespoon Extra virgin olive oil
1 Zest and juice of lemon
1 bunch Spring onions, finely chopped
2 Large tomatoes, seeds removed, chopped
0.5 cup Finely chopped mint leaves
Nutrition value
302
calories per serving
10 g Fat18 g Protein61 g Carbs8 g FiberOther
Current Totals
10 g Fat
18 g Protein
61 g Carbs
8 g Fiber
MacroNutrients
Carbs
61 g
Protein
18 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
209 mg
Iron
8 mg
Vitamin A
729 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
1 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
