0.5 tablespoon cup of almonds sliced or silvered + 1 for ga
Nutrition value
403
calories per serving
23 g Fat6 g Protein43 g Carbs7 g FiberOther
Current Totals
23 g Fat
6 g Protein
43 g Carbs
7 g Fiber
MacroNutrients
Carbs
43 g
Protein
6 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
2 mg
Phosphorus
153 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment