Pineapple kesari is a delicious dessert from south indian cuisine where suji halwa is flavored with pineapples. This sweet dish is typically served during weddings.
Ingredients For Pineapple Kesari Bhat/Pineapple Rave Kesari Recipe
1 cup pineapple Chunks
1 cup Suji
1 cup Sugar
3 tablespoon Ghee
3 tablespoon chopped almonds and Cashew nuts
Few strands of saffron
2 tablespoon Raisins
1 teaspoon cardamom and Nutmeg powder
Nutrition value
396
calories per serving
14 g Fat7 g Protein57 g Carbs5 g FiberOther
Current Totals
14 g Fat
7 g Protein
57 g Carbs
5 g Fiber
MacroNutrients
Carbs
57 g
Protein
7 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
28 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
123 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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