Pineapple curry Recipe

Recipe By Better Butter

In navratri fast satvik bhojan is preferred ...fruits give energy and stamina in fasting ...here is my pineapple curry in coconut milk which is very delicious and light healthy dish.

4.2
21 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Pineapple curry Recipe

Nutrition
value
187
calories per serving
16 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 16 g Fat
  • 2 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    1 mg
  • Phosphorus
    36 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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