Ingredients For Pineapple Cooler Raspberry Refresher Frozen Drink Recipe
1 cup Fresh pineapple
1 Banana
0.5 cup Coconut milk full fat canned version
0.32000000000000006 ounce 1 package coconut pineapple emergen c
0.75 cup Water
1 cup Ice cubes
0.5 cup Orange juice to desired consistency
0.75 cup Frozen raspberries
5 Cubes ice
1 cup Raspberry lemonade
1 cup Pineapple
0.5 cup Water
0.32000000000000006 ounce 1 package raspberry emergen c
Nutrition value
850
calories per serving
36 g Fat8 g Protein121 g Carbs32 g FiberOther
Current Totals
36 g Fat
8 g Protein
121 g Carbs
32 g Fiber
MacroNutrients
Carbs
121 g
Protein
8 g
Fiber
32 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
110 mg
Iron
2 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
307 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
5 mg
Phosphorus
193 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
