Pina Colada Smoothie Recipe

Recipe By Shugary Sweets

Get a taste of summer with this refreshing pina colada smoothie. packed with flavor and protein, it's a fabulous workout recovery smoothie or poolside sipper.

3.7
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5minsPrep
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ingredients serves

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Ingredients For Pina Colada Smoothie Recipe

Nutrition
value
242
calories per serving
7 g Fat5 g Protein37 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 37 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    1 mg
  • Vitamin A
    58 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    66 mg
  • Selenium
    11 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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